What is Levator Ani Syndrome? To be added soon…
What is Anismus?
What are Paradoxical Contractions?
What is Biofeedback Retraining?
How to go to the toilet to reduce anal pain, prevent and treat constipation and other ailments such as Anismus, Paradoxical Contractions and Levator Ani Syndrome…
How to use the toilet to reduce pain from anal spasms
Eating and drinking well for paradoxical contractions and levator ani syndrome
Causes of constipation
Treatments and help for constipation